Although I'm still using the USN Ultra Lean on down days, I will be going back to eating some food once the induction period is over.
While trawling the net for other people's take on the Alternate Day Diet, I came across the following article, which lists 50 foods that have 50 calories or less. This will definitely be a great help when it comes to putting together small meals on my down days.
I also came across an organic fruit and vegetable powder that can be used on down days instead of the Ultra Lean. It's currently out of stock, but I intend to get some when it's available and I'll be posting a review here. Personally, I'm finding the Ultra Lean quite sweet and gloopy (I'm a savoury kind of gal) so I'm hoping that this new product will suit me better.
Stay tuned for the details!
In the meantime, click here to be taken direct to the article in the Daily Mirror.
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